Antibacterial and antifungal properties
Provides minerals, vitamins, antioxidants
Strengthens immunity
Honey also has its effect on weight Loss which makes me mostly excited! Simply drink warm water with lemon and honey on an empty stomach.
Did you know that though honey has more calories than sugar, honey when consumed with warm water helps in digesting the fat stored in your body?
Promotes the growth of good bacteria in the intestine
Ingredients:
500ml The Balvenie Double Wood (or your favourite Whisky).
100g Honey
100g Sugar
150ml fresh Lemon Juice (lime also works, for a twist)
3 large Cinamon Sticks
Credit: Tricycle Café Hobart Tasmania adapted from Hugh Fearnley-Whittingstall River Cottage
Ingredients
450g plain flour or (Bread Flour if available)
350ml Milk (Luke Warm)
5g Dried Yeast
1tsp Baking Powder
250g Greek or Natural Yoghurt full fat is best
¼ tsp salt
100ml Honey
Mix Salt and honey into Yoghurt thoroughly and place in a cheese cloth or similar cloth and tie with string.
Hang for minimum 12 hours.
